Fresh Beet Juices

Beet Juice
Beet juice by itself is probably not going to be your favorite juice recipe, but add some carrots, apples, and/or oranges, and you’ve got a smooth, bright red sweet juice. Beets are also good for you, and fresh beet juice has many nutritional benefits – helps in the creation of red blood cells, strengthens the liver, supplies the body with iron, cleanses the stomach and intestines, and contains anti-cancer properties.

Note: Watch out for the beet juice. It stains everything it touches!

Following are three beet recipes to try:

Beet Carrot Juice

1 beet, ends removed and quartered
3-4 large carrots

Wash produce well. Feed apples, broccoli, and blueberries into juicer, and enjoy.

Yield: 2 servings (serving size: 8 ounces or 1 cup)

Beet Orange Juice

1 beet, ends removed and quartered
2 large oranges

Wash produce well. Feed apples, broccoli, and blueberries into juicer, and enjoy.

Yield: 2 servings (serving size: 8 ounces or 1 cup)

Ruby Red Beet Juice

1 beet, ends removed and quartered
2 oranges, peeled and divided into segments
2 apples, unpeeled and cut into slices (discard cores)

Wash produce well. Feed apples, broccoli, and blueberries into juicer, and enjoy.

Yield: 2 servings (serving size: 8 ounces or 1 cup))

Comments

  1. Three things: First I love beets. Sometimes I open a can and sit there and eat ’em as a snack.

    Second, will you recommend a good juicer. I’ve been tempted to order Jack LaLanne’s.

    Third, I left a comment on your “Foods to Eat” post of August.

    Have a great weekend.

    • Roberta Barton says:

      Hi, I have had both these juicers and feel they both get the job done. The Jack La Lanne juicer is easier to take apart, clean and store. My champion was old the motor was great, but the plastic parts were no longer pliable so take down and set were hard. Hope that helps

  2. I bought a used Champion juicer on ebay a few years ago, and I’ve been very happy. I posted about it a few weeks ago.

    Here’s the link:
    http://thosewhohunger.blogspot.com/2009/10/rejuvenating-juice.html

  3. Your post is really a good one. thanks for sharing. If you want to know about various juicers so you can visit below :

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