Daniel Fast Breakfast Dishes

Nutty Fruit Cereal

Simple breakfast recipe

When it comes to breakfast, simple is often best. Most people are pressed for time in the mornings and don't have time … [Read More...]


Daniel Fast Breakfast Cereal

Muesli is a nutritious breakfast cereal made up of whole grains, dried fruit, nuts, and seeds. It was made popular in … [Read More...]

banana milk

Banana Milk

I'm not a big fan of milk. Probably because years ago my babysitter MADE me drink milk with my after-school snack. My … [Read More...]

Daniel Fast Snacks and Dips


Daniel Fast Cookies

Almond Cookies 1 cup almond meal or flour 1/3 cup almond butter 1/4 cup unsweetened orange juice 2 tablespoons … [Read More...]

cinnamon roasted almonds

You’ll go NUTS over this recipe.

Almonds are naturally sweet, and when you add a little cinnamon AND roast them . . well, let's just say you definitely … [Read More...]

salsa with veggies

Homemade Salsa

Salsa 3-4 large tomatoes, quartered or 1 (14.5-ounce) can diced tomatoes 1 (10-ounce) can diced tomatoes and green … [Read More...]

Daniel Fast Salads and Dressing Recipes

kale salad, raw salad

Massaged Kale Salad

I'm a firm believer in the benefits of regular massage. According to a recent article in The Huffington Post, massage … [Read More...]

Pineapple-Kiwi-Spinach Salad

A Daniel Fast salad that could easily be dessert.

You'll savor the sweet simplicity of this scrumptious salad (how's that for alliteration?). The combination of pineapple … [Read More...]

Blackberry, Avocado, and Mango Salad

Blackberry Salad

Blackberry, Avocado, and Mango Salad 4 cups mixed salad greens 1 cup blackberries 1 avocado, peeled, pitted, and cut … [Read More...]

Daniel Fast Soup Recipes and Ingredients

Chipotle Chili

Daniel Fast Chipotle Chili

The chipotle chile pepper is a jalapeno pepper native to Mexico. It has a slightly sweet, smoky, brown sugar flavor with … [Read More...]

corn chowder

Delicious and easy to make!

I love simple recipes that are full of flavor. This creamy corn and potato soup will warm you up and bring a smile to … [Read More...]

Lentil-Vegetable Soup

Lentil-Vegetable Soup

I love soup because: 1) It's easy to make. 2) It's a healthy comfort food that warms you up on a … [Read More...]

Daniel Fast Main Dish Recipes

romaine wrap

Who says eating healthy can’t be fun?

These lettuce tortillas are fun to make and to eat. A little messy perhaps, but worth it. The recipe below is only one … [Read More...]

antipasto pizza pie

A pizza pie on the Daniel Fast? Could it be?

Antipasto Pizza Pie Crust: 3 cups cooked brown rice 2 tablespoons extra-virgin olive oil 1/4 cup oat flour (see … [Read More...]

Flatbread Pizza


    Flatbread Pizza with Macadamia Nut Cheese 2 1/2 cups whole wheat flour 2 tablespoon flaxseed meal 1 … [Read More...]