Daniel Fast Devotions

When Fear Becomes Faith by Kristen Feola

When Fear Becomes Faith

It should have been a relaxing date. My husband and I were at a nice restaurant three hours from home. Our daughters were staying with friends, so we had the weekend to ourselves. When the server … [Read More...]

stay free

Stay Free!

“It is for freedom that Christ has set us free.” - Galatians 5:1a A few years ago I went to prison. Not as an inmate, but as a guest on a tour. The whole experience was awkward and unsettling. … [Read More...]


You are God’s Masterpiece.

"I am fearfully and wonderfully made!" - Psalm 139:14 Imagine you’re an art fanatic, and you receive an invitation to the private unveiling of a new work by a world-renowned painter. You have no … [Read More...]

Daniel Fast Breakfast Dishes

Fall Harvest Oatmeal

A sweet, satisfying oatmeal

Fall Harvest Oatmeal ½ recipe Cinnamon Baked Apples 2/3 cup old-fashioned rolled oats 4 Medjool dates, pitted, … [Read More...]

pineapple citrus muffin

Make a Daniel Fast muffin for breakfast.

Muffins, in general, are not a healthy choice for breakfast. They're usually loaded with saturated fat and sugar, making … [Read More...]

apple-cinnamon hot cereal

Apple-Cinnamon Hot Cereal

One of my favorite breakfast dishes used to be oatmeal. However, a few years ago, I had to give it up (among other … [Read More...]

Daniel Fast Snacks and Dips

date-walnut spread

Daniel Fast snack with dates and nuts

Date-Walnut Spread 2 cups Medjool dates, pitted 1 1/2 cups walnuts Put dates in a glass bowl, and cover with water. … [Read More...]

almond butter bites

Almond Butter Bites

Almond Butter Bites ½ cup almond butter ¼ cup raw sunflower seeds ¼ cup raisins ¼ cup chopped almonds 2 … [Read More...]


Daniel Fast Flatbread Recipe

Flatbread 2 ½ cups whole grain flour (brown rice, spelt, whole wheat, etc.) 2 tablespoons flaxseed meal (optional) 1 … [Read More...]

Daniel Fast Salads and Dressing Recipes

Mediterranean Black Bean Salad

The longer it sits, the better it gets.

This is probably one of my favorite salad recipes on the blog. I love the combination of black beans, vegetables, and … [Read More...]

Taco Salad

Taco Toss-up

When I was young, I would get to choose what I wanted for my birthday dinner. Usually it was a toss-up between tacos and … [Read More...]

Fig-Pear Walnut Salad

Daniel Fast salad that tastes better than candy!

  Figs are like candy, especially when you're on a Daniel Fast! Fresh figs are absolutely delicious, but they're … [Read More...]

Daniel Fast Soup Recipes and Ingredients

butternut squash and sweet potato soup

A velvety smooth soup

Butternut Squash and Sweet Potato Soup 1/2 tablespoon extra-virgin olive oil 1/2 cup chopped onion 4 cups water or … [Read More...]

Spinach-Artichoke Tomato Soup

It’s soup season!

This recipe features the classic combination of spinach and artichokes (always a hit), along with diced tomatoes and … [Read More...]

white bean, kale, and vegetable soup

One of my favorite soups.

  White Bean, Kale, and Vegetable Soup 1 tablespoon extra-virgin olive oil ½ cup chopped onion 1 cup chopped … [Read More...]

Daniel Fast Main Dish Recipes

cajun red beans and rice

A classic beans and rice recipe for your Daniel Fast.

I love to cook, but I'm not too fond of the grocery shopping part of it. Anyone with me? Many times I let my … [Read More...]

spaghetti squash with basil-walnut cream sauce

Looks like pasta. Tastes like pasta.

Spaghetti squash - I love this vegetable. I'm fascinated by its unique pasta-like texture, and I like to cook with it … [Read More...]

garden quinoa

Fresh Vegetables and Quinoa

Garden Quinoa 1/2 cup quinoa 1 cup water 1/2 tablespoon extra-virgin olive oil 1/2 cup diced red onions 1-2 cloves … [Read More...]